{"id":3213,"date":"2026-01-24T23:57:21","date_gmt":"2026-01-24T23:57:21","guid":{"rendered":"https:\/\/www.boomerbabelife.com\/?p=3213"},"modified":"2026-01-24T23:57:21","modified_gmt":"2026-01-24T23:57:21","slug":"change-your-mindset-change-your-life","status":"publish","type":"post","link":"https:\/\/www.boomerbabelife.com\/?p=3213","title":{"rendered":"CHANGE YOUR MINDSET &#8211; CHANGE YOUR LIFE."},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.boomerbabelife.com\/wp-content\/uploads\/2026\/01\/6a53914d-aa1a-4185-921f-f01b09ad2b0d.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.boomerbabelife.com\/wp-content\/uploads\/2026\/01\/6a53914d-aa1a-4185-921f-f01b09ad2b0d-768x1024.jpeg\" alt=\"\" class=\"wp-image-3229\" srcset=\"https:\/\/www.boomerbabelife.com\/wp-content\/uploads\/2026\/01\/6a53914d-aa1a-4185-921f-f01b09ad2b0d-768x1024.jpeg 768w, https:\/\/www.boomerbabelife.com\/wp-content\/uploads\/2026\/01\/6a53914d-aa1a-4185-921f-f01b09ad2b0d-225x300.jpeg 225w, https:\/\/www.boomerbabelife.com\/wp-content\/uploads\/2026\/01\/6a53914d-aa1a-4185-921f-f01b09ad2b0d-1152x1536.jpeg 1152w, https:\/\/www.boomerbabelife.com\/wp-content\/uploads\/2026\/01\/6a53914d-aa1a-4185-921f-f01b09ad2b0d.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Hip Hip Hooray I&#8217;m on my way&#8230;to another fabulous day!!<br><br>O.K. BB buddies, before you think I&#8217;m on some kind of magic mushroom trip &#8211; Nopes! The secret lies within &#8211; it always has. In recent years, I&#8217;ve come to realize just how powerful our minds are &#8211; for good and for bad. The way we think of ourselves and others, frequently leaves plenty of room for improvement. Would you agree?<br><br>Normally, at this time of the year, I would tell myself I hate January, I had eaten and spent with wild abandon over Christmas, and taking down the decorations wasn&#8217;t half as much fun!! The weather is always freezing cold and bleak and I miss my kiddos!! Enough reasons to say January and me are most incompatible!!<br><br>This year, I decided to change the narrative, thanks to the sage advice from friendly Buddhist monks and of course daily prayer, which in itself is a form of meditation. I set myself 3 daily affirmations, which you will see from my earlier blog, Happy New Year 2026 &#8211; Take Charge Like a Raging Bull!! Maybe I&#8217;m my own best customer, but I sure am finding those daily affirmations very helpful indeed. <br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.boomerbabelife.com\/wp-content\/uploads\/2026\/01\/02fa20e3-c975-4af2-8b52-308c46552683.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.boomerbabelife.com\/wp-content\/uploads\/2026\/01\/02fa20e3-c975-4af2-8b52-308c46552683-768x1024.jpeg\" alt=\"\" class=\"wp-image-3230\" srcset=\"https:\/\/www.boomerbabelife.com\/wp-content\/uploads\/2026\/01\/02fa20e3-c975-4af2-8b52-308c46552683-768x1023.jpeg 768w, https:\/\/www.boomerbabelife.com\/wp-content\/uploads\/2026\/01\/02fa20e3-c975-4af2-8b52-308c46552683-225x300.jpeg 225w, https:\/\/www.boomerbabelife.com\/wp-content\/uploads\/2026\/01\/02fa20e3-c975-4af2-8b52-308c46552683-1153x1536.jpeg 1153w, https:\/\/www.boomerbabelife.com\/wp-content\/uploads\/2026\/01\/02fa20e3-c975-4af2-8b52-308c46552683.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>January 2026, so far, has been my happiest to-date. To help me get through it with relative ease &#8211; let me re-phrase &#8211; To help me THRIVE and FLOURISH and actually ENJOY January &#8211; here&#8217;s what I did:<br><br>3 DAILY AFFIRMATIONS<br><br>I CHOSE HAPPY YELLOW and ORANGE AS MY COLOURS FOR THE MONTH<br><br>DAILY JOLT OF LIGHT FROM MY OMNILUX FACIAL MASK<br><br>DAILY PRAYER TO CENTRE ME FOR THE DAY<br><br>DAILY 10-12,000 STEPS<br><br>DAILY VITAMINS, ADDING GRANULATED BEETS TO THE MAGIC MIX!!<br><br>JOURNALLING<br><br>PICK A WORD FOR 2026 &#8211; MINE WAS THE WORD &#8216;FLOURISH&#8217;<br><br>PLAN A FUN EVENT WITH FRIENDS FOR EACH MONTH<br><br>PLAN A TRIP, SO YOU HAVE SOMETHING TO LOOK FORWARD TO<br><br><br>Hopefully my friends, some, or all of the above may help you get through those &#8216;moments&#8217; we all have.<br><br>With Love,<br><br>Patricia and Coco xo<br><br><br><br><br><br><br><br><br><br><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hip Hip Hooray I&#8217;m on my way&#8230;to another fabulous day!! O.K. BB buddies, before you think I&#8217;m on some kind of magic mushroom trip &#8211; Nopes! The secret lies within &#8211; it always has. In recent years, I&#8217;ve&#8230; <a class=\"read-more\" href=\"https:\/\/www.boomerbabelife.com\/?p=3213\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3213","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.boomerbabelife.com\/index.php?rest_route=\/wp\/v2\/posts\/3213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.boomerbabelife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.boomerbabelife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.boomerbabelife.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.boomerbabelife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3213"}],"version-history":[{"count":9,"href":"https:\/\/www.boomerbabelife.com\/index.php?rest_route=\/wp\/v2\/posts\/3213\/revisions"}],"predecessor-version":[{"id":3231,"href":"https:\/\/www.boomerbabelife.com\/index.php?rest_route=\/wp\/v2\/posts\/3213\/revisions\/3231"}],"wp:attachment":[{"href":"https:\/\/www.boomerbabelife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.boomerbabelife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.boomerbabelife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}